Sharon’s Holiday Survival Guide

Well, here we are, in the thick of the holiday season … pun intended. Yes, if we’re not careful, come January 1st, extra “thick” is what we will be! Sharon is here to whisper in your ear: Do NOT let the holidays derail you! (And I need to hear it as much as you do, believe me!) During the holiday season there are always parties and events just waiting to knock you off your lifestyle eating plan. It’s so easy to pop that bit of deliciousness into your mouth and think, “Why not? It’s the holidays. I’ll work it…

What is Ageless Living?

Have you ever watched Super Soul Sunday on OWN (Oprah’s network)? It features conversations between Oprah and various authors, visionaries, and spiritual leaders. Super Soul Sunday is designed to help viewers

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Remembering 9/11

Every year on the anniversary of the terrorist attacks, I stop to reflect on the events of that terrible day and remember those who died.

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