On February 1, 2016, I faced the horrible truth that I weighed 222.5 pounds. The last time I weighed that much, I was pregnant with triplets! This time I didn’t have that excuse. I could not believe what I’d done to myself. I felt so embarrassed and ashamed.

January is the time of year that many people are making resolutions to lose weight. I decided to post these pictures and tell my story in hopes of inspiring someone. Yes, you can do it!