69 Pounds in 11 Months
On February 1, 2016, I faced the horrible truth that I weighed 222.5 pounds. The last time I weighed that much, I was pregnant with
On February 1, 2016, I faced the horrible truth that I weighed 222.5 pounds. The last time I weighed that much, I was pregnant with
It’s been 10 years since I first saw Dr. James Levine being interviewed on Primetime 20/20 while walking at a treadmill desk. As soon as
Today makes 6 months since I started my weight loss journey. I was sick and tired of lugging all that extra weight around with me
Hi everyone! It’s taken a really really long time, but I’m finally back among the living. After my Mom died (it’s still SO hard to
Don’t Quit Words of wisdom from my wonderful Mother, it was typed on a sheet of paper she gave to me, author unknown… When things
Back in 2007, I read an article in the Houston Chronicle by columnist Leon Hale that made me stop and think. Here’s what he said: