Sharon — Sharon Odom

Everyone who decides to lose weight will feel the need to cheat from time to time. Losing weight can be tough, but there are ways

I built my first treadmill desk in October 2006. Since then I’ve taken countless steps and have seldom missed a day of walking while working.

California Pizza Kitchen’s chopped salad has been a favorite of mine for YEARS, back when we lived in Los Angeles. It is SO GOOD! After

After losing 90 pounds since February 1, 2016, I’m now in maintenance mode. Having lost and gained weight many times over the years, I know

On February 1, 2016, I faced the horrible truth that I weighed 222.5 pounds. The last time I weighed that much, I was pregnant with