It's official: a treadmill desk is a necessity for me. Not a nice-to-have, a MUST have. It's a machine, so I knew eventually the day would come when something would go wrong. You'd think I'd have a contingency plan, but I guess I didn't realize how much I would miss it. Now I … [Read more...] about Treadmill Desk: No Longer Optional
Thought I'd start the new year with a treadmill desk update. It's been 2 years and 3 months since I created my treadmill desk by placing the leaf from our dining room table over the rails of a Smooth Fitness treadmill. Started walking very slowly, worked my way up to 1.8 mph at … [Read more...] about Treadmill Desk Update
Helaine from ABC sent me an email last week saying the airdate for the treadmill desk story has been set -- Friday August 1st. Of course that may still change, but for now it seems to be set.I have no idea how it's going to look, how long it is, or anything. Hopefully the … [Read more...] about Primetime 20/20 Airdate Set
Maybe you've heard about the book by Tim Ferriss, "The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich". It's been getting a lot of press and lots of people are raving about it. For good reason.It's a great book! If you don't have it, go to Amazon.com and … [Read more...] about The 4 Hour Workweek – Read it!
Someone emailed me a couple weeks ago, wondering how things are going with the treadmill desk. Am I still going strong? (YES) Do I use a pedometer? (SOMETIMES) How has my weight changed? (lost 25 pounds so far!) So I figured it's time for a treadmill desk update.Simply put, … [Read more...] about I Love, Love, LOVE My Treadmill Desk!